{"id":130,"date":"2019-12-20T20:16:21","date_gmt":"2019-12-20T09:16:21","guid":{"rendered":"https:\/\/www.esabthok.com\/?p=130"},"modified":"2022-09-30T00:03:01","modified_gmt":"2022-09-29T14:03:01","slug":"foods-you-should-avoid-reheating","status":"publish","type":"post","link":"https:\/\/www.esabthok.com\/foods-you-should-avoid-reheating\/","title":{"rendered":"\u0926\u094b\u0936\u094d\u0930\u094b \u092a\u091f\u0915 \u0924\u0924\u093e\u0909\u0928 \u0928\u0939\u0941\u0928\u0947 \u0916\u093e\u0928\u093e\u0939\u0930\u0941"},"content":{"rendered":"
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सामान्यतः हामीले खानालाई दोश्रो पटक तताएर खाने गर्छौं । हरेक प्रकारको खानेकुरा तताएर खाने हाम्रो बानी हुन्छ ।<\/span><\/p>\n

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कतिपय अबस्थामा हामी खाना पहिल्यै पकाउछौ र केहि काममा भुलेपछि फेरी तताएर खाने गर्छौ । वा खाना खाइसकेपछी बचेको खाना फेरी तताउने गर्दछौ ।<\/span><\/p>\n

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तर यस्तो बानी छ भने अव सावधान हुनुस् । अध्यनले कतिपय खाना दोश्रो पटक तताउनु घातक हुने देखाएको छ ।<\/span><\/p>\n

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तताउँदा यस्ता खाने कुरामा रहेको पोषक तत्व नष्ट हुने गर्छ ।<\/span><\/p>\n

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त्यस्तै दोश्रो पटक तताउँदा खानेकुरामा विषाक्ता बढ्ने समेत खतरा हुन्छ ।<\/span><\/p>\n

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दोश्रो पटक तताउन नहुने खाने कुरा के के हुन् ?<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Read more<\/a><\/p>\n

<\/span><\/strong><\/em><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

सामान्यतः हामीले खानालाई दोश्रो पटक तताएर खाने गर्छौं । हरेक प्रकारको खानेकुरा तताएर खाने हाम्रो बानी हुन्छ ।   कतिपय अबस्थामा हामी खाना पहिल्यै पकाउछौ र केहि काममा भुलेपछि फेरी तताएर खाने गर्छौ । वा खाना खाइसकेपछी बचेको खाना फेरी तताउने गर्दछौ ।     तर यस्तो बानी छ भने अव सावधान हुनुस् । अध्यनले ... Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-130","post","type-post","status-publish","format-standard","hentry","category-11","category-9"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":97,"url":"https:\/\/www.esabthok.com\/dont-ever-eat-these-foods-with-milk\/","url_meta":{"origin":130,"position":0},"title":"\u0926\u0941\u0927\u0938\u0901\u0917 \u092f\u093f \u0916\u093e\u0928\u093e\u0939\u0930\u0942 \u092d\u0941\u0932\u0947\u0930 \u092a\u0928\u093f \u0928\u0916\u093e\u0928\u0941\u0939\u094b\u0938\u094d, \u0928\u0924\u094d\u0930 \u092d\u0928\u0947\u00a0.........","date":"8 \u092e\u093e\u0930\u094d\u091a, 2017","format":false,"excerpt":"Milk is one of the most nutritious foods we use in our daily life. Especially for vegetarians, milk is the best and most reliable nutritious food. \u00a0 Milk has many health benefits. And it also benefits the brain a lot. If we drink a glass of milk daily, it will\u2026","rel":"","context":"In "\u0916\u093e\u0928\u092a\u093f\u0928"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.esabthok.com\/wp-content\/uploads\/2021\/01\/cow-and-milk-1024x583.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":271,"url":"https:\/\/www.esabthok.com\/foods-and-beverages-to-avoid-during-pregnancy-what-not-to-eat\/","url_meta":{"origin":130,"position":1},"title":"Foods And Beverages To Avoid During Pregnancy - What Not To Eat?","date":"22 \u091c\u0941\u0928, 2022","format":false,"excerpt":"There are lots of things we need to take care of during pregnancy. Among them, we should also be very careful while eating and drinking. \u00a0 Parents with first pregnancy might be unknown of foods and beverages to avoid during pregnancy. \u00a0 \u00a0 All food we consume in our daily\u2026","rel":"","context":"In "\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.esabthok.com\/wp-content\/uploads\/2021\/01\/pregnancy-food.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":154,"url":"https:\/\/www.esabthok.com\/the-person-with-this-condition-should-not-eat-garlic\/","url_meta":{"origin":130,"position":2},"title":"\u092f\u093f \u096b \u0915\u093f\u0938\u093f\u092e\u0915\u093e \u092e\u093e\u0928\u093f\u0938\u0939\u0930\u0941\u0932\u0947 \u0932\u0938\u0941\u0928 \u0938\u0947\u0935\u0928 \u0917\u0930\u094d\u0928\u0941 \u0939\u0941\u0926\u0948\u0928","date":"8 \u092e\u093e\u0930\u094d\u091a, 2018","format":false,"excerpt":"Generally, we use garlic to make food tastier. 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With the change of seasons, the problem of hair loss increases. \u00a0 Especially, in winter, the problem of hair loss becomes more and more serious. \u00a0 \u00a0 Most of the women are scared when they see their hair brush or comb the\u2026","rel":"","context":"In "\u0938\u094c\u0928\u094d\u0926\u0930\u094d\u092f \u0924\u0925\u093e \u092b\u0947\u0938\u0928"","img":{"alt_text":"\u00e0\u00a4\u0095\u00e0\u00a4\u00aa\u00e0\u00a4\u00be\u00e0\u00a4\u00b2 \u00e0\u00a4\u009d\u00e0\u00a4\u00b0\u00e0\u00a5\u008d\u00e0\u00a4\u00a8\u00e0\u00a5\u0087 \u00e0\u00a4\u00b8\u00e0\u00a4\u00ae\u00e0\u00a4\u00b8\u00e0\u00a5\u008d\u00e0\u00a4\u00af\u00e0\u00a4\u00be","src":"https:\/\/i0.wp.com\/www.esabthok.com\/wp-content\/uploads\/2021\/01\/hair-loss-1024x442.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":136,"url":"https:\/\/www.esabthok.com\/potato-is-not-only-for-eating-it-can-also-be-use-as-medicine-cleaning-agent-and-for-makeup\/","url_meta":{"origin":130,"position":4},"title":"\u0906\u0932\u0941 \u0916\u093e\u0928 \u092e\u093e\u0924\u094d\u0930 \u0939\u094b\u0907\u0928 \u0914\u0937\u0927\u0940, \u0938\u0930\u0938\u092b\u093e\u0908 \u0935\u093e \u092e\u0947\u0915\u0905\u092a \u0915\u094b \u0932\u093e\u0917\u093f \u092a\u0928\u093f \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u094d\u091b","date":"4 \u091c\u0941\u0928, 2019","format":false,"excerpt":"The potato, the king of vegetables, is very useful in terms of health.\u00a0An average-sized potato has only 110 calories, it does not contain fat, sodium, and cholesterol. \u00a0 Potatoes are sometimes used as vegetables, chips, and as french fries. \u00a0 Potatoes can be used not only for food but also\u2026","rel":"","context":"In "\u0916\u093e\u0928\u092a\u093f\u0928"","img":{"alt_text":"\u00e0\u00a4\u0086\u00e0\u00a4\u00b2\u00e0\u00a5\u0081","src":"https:\/\/i0.wp.com\/www.esabthok.com\/wp-content\/uploads\/2021\/01\/potatoes-1024x512.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":68,"url":"https:\/\/www.esabthok.com\/causes-symptoms-and-prevention-of-depression\/","url_meta":{"origin":130,"position":5},"title":"\u0909\u0926\u093e\u0938\u093f\u0928\u0924\u093e\u0915\u094b \u0930\u094b\u0917 (\u0921\u093f\u092a\u094d\u0930\u0947\u0938\u0928) \u0915\u094b \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923 \u0930 \u0928\u093f\u0935\u093e\u0930\u0923 \u092f\u0938\u094d\u0924\u093e \u091b\u0928\u094d","date":"1 \u0938\u0947\u092a\u094d\u091f\u0947\u092e\u094d\u092c\u0930, 2016","format":false,"excerpt":"What is depression? \u00a0 Depression is defined as the negative thoughts you have about yourself and your surroundings and others in your daily life. \u00a0 These include negative thoughts, sadness, frustration, lack of enthusiasm, feeling weak, and serious physical problems. \u00a0 \u00a0 Who suffers from depression? 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