{"id":136,"date":"2019-06-04T22:24:20","date_gmt":"2019-06-04T12:24:20","guid":{"rendered":"https:\/\/www.esabthok.com\/?p=136"},"modified":"2022-09-29T16:17:28","modified_gmt":"2022-09-29T06:17:29","slug":"potato-is-not-only-for-eating-it-can-also-be-use-as-medicine-cleaning-agent-and-for-makeup","status":"publish","type":"post","link":"https:\/\/www.esabthok.com\/potato-is-not-only-for-eating-it-can-also-be-use-as-medicine-cleaning-agent-and-for-makeup\/","title":{"rendered":"\u0906\u0932\u0941 \u0916\u093e\u0928 \u092e\u093e\u0924\u094d\u0930 \u0939\u094b\u0907\u0928 \u0914\u0937\u0927\u0940, \u0938\u0930\u0938\u092b\u093e\u0908 \u0935\u093e \u092e\u0947\u0915\u0905\u092a \u0915\u094b \u0932\u093e\u0917\u093f \u092a\u0928\u093f \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u094d\u091b"},"content":{"rendered":"
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आलु अर्थात तरकारीको राजा स्वास्थ्यको हिसाबले निकै नै उपयोगी हुन्छ । एक औसत आकारको आलुमा मात्र ११० क्यालोरिज हुन्छ, यसमा फ्याट, सोडियम र कोलस्ट्रोल हुँदैन ।<\/span><\/p>\n

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कहिले तरकारी, कहिले चिप्स, कहिले फ्रेन्च फ्राईको रूपमा आलुको प्रयोग भइनै रहेको हुन्छ ।<\/span><\/p>\n

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आलुको प्रयोग खानाको लागि मात्र नभएर औषधी सरसफाई वा मेकअप गर्नका लागि पनि प्रयोग गर्न सकिन्छ ।<\/span><\/p>\n

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\"आलु\"
आलु<\/span><\/figcaption><\/figure>\n

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आलुको अन्य महत्वपूर्ण प्रयोगहरु:<\/p>\n

१) आलुको प्रयोग भाँडा सफा गर्न:<\/strong><\/span><\/h2>\n

आलुमा अक्जेलिक एसिड हुन्छ । यसकारण यसको प्रयोग फलामको भाँडा तथा शीशाको सफाइ गर्नका लागि पनि गर्न सकिन्छ ।<\/span><\/p>\n

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धातुको सामानमा भएको दागहरू मेटाउनका लागि पनि आलुको प्रयोग गर्न सकिन्छ । आलुमा नुन लगाएर भाँडा माझ्दा पनि धातुका भाँडामा लागेको दागहरू मेटिन्छ ।<\/span><\/p>\n

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यस्तै, शिशा चम्काउन पनि आलुको प्रयोग गर्नु फाइदाजनक हुन्छ । पहिले आलुलाई काँचमा रगडेर, सफा कपडा या कागजले पुछे शिशाको भाँडा या अन्य सामान चम्किलो हुन्छ । <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Read more<\/a><\/p>\n

<\/strong><\/em><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

आलु अर्थात तरकारीको राजा स्वास्थ्यको हिसाबले निकै नै उपयोगी हुन्छ । एक औसत आकारको आलुमा मात्र ११० क्यालोरिज हुन्छ, यसमा फ्याट, सोडियम र कोलस्ट्रोल हुँदैन ।   कहिले तरकारी, कहिले चिप्स, कहिले फ्रेन्च फ्राईको रूपमा आलुको प्रयोग भइनै रहेको हुन्छ ।   आलुको प्रयोग खानाको लागि मात्र नभएर औषधी सरसफाई वा मेकअप गर्नका लागि पनि ... Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9,44,7],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","hentry","category-11","category-9","category-home-and-garden","category-7"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":130,"url":"https:\/\/www.esabthok.com\/foods-you-should-avoid-reheating\/","url_meta":{"origin":136,"position":0},"title":"\u0926\u094b\u0936\u094d\u0930\u094b \u092a\u091f\u0915 \u0924\u0924\u093e\u0909\u0928 \u0928\u0939\u0941\u0928\u0947 \u0916\u093e\u0928\u093e\u0939\u0930\u0941","date":"20 \u0921\u093f\u0938\u0947\u092e\u094d\u092c\u0930, 2019","format":false,"excerpt":"Usually, we heat the food a second time to make it hot and eat. As it is our habit to eat most of the food hot. \u00a0 In some cases, we cook the food beforehands and after finishing some work we reheat it again and eat it. 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And here we are talking about maintaining long nails. \u00a0 Especially girls have to do more household as well as other work too as compared to boys so there is a high chance of breaking down nails. \u00a0\u2026","rel":"","context":"In "\u0938\u094c\u0928\u094d\u0926\u0930\u094d\u092f \u0924\u0925\u093e \u092b\u0947\u0938\u0928"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.esabthok.com\/wp-content\/uploads\/2021\/01\/long-nails-1024x819.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":198,"url":"https:\/\/www.esabthok.com\/five-surprising-things-you-might-not-know-about-your-skin\/","url_meta":{"origin":136,"position":2},"title":"\u0924\u092a\u093e\u0908\u0902\u0932\u093e\u0908 \u0906\u092b\u094d\u0928\u094b \u091b\u093e\u0932\u093e\u0915\u094b \u092c\u093e\u0930\u0947\u092e\u093e \u0925\u093e\u0939\u093e \u0928\u0939\u0941\u0928 \u0938\u0915\u094d\u091b \u092f\u0940 \u092a\u093e\u0901\u091a \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0915\u0941\u0930\u093e\u0939\u0930\u0942","date":"7 \u091c\u0941\u0932\u093e\u0908, 2018","format":false,"excerpt":"Sometimes our skin surprises us a lot. Sometimes it likes to treat us to blemishes out of nowhere. wake us up with a couple of dark circles for no reason at all. \u00a0 But even though our relationship with our skin can be a little rocky at times, we have\u2026","rel":"","context":"In "\u0938\u094c\u0928\u094d\u0926\u0930\u094d\u092f \u0924\u0925\u093e \u092b\u0947\u0938\u0928"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.esabthok.com\/wp-content\/uploads\/2021\/01\/beauty-1024x682.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":201,"url":"https:\/\/www.esabthok.com\/tips-for-making-face-glow-smooth-and-fair-naturally\/","url_meta":{"origin":136,"position":3},"title":"\u0905\u0928\u0941\u0939\u093e\u0930\u092e\u093e \u0928\u093f\u0916\u093e\u0930 \u0932\u094d\u092f\u093e\u0909\u0928\u0941\u0915\u094b \u0938\u093e\u0925\u0948 \u091a\u092e\u0915 \u0930 \u0906\u0915\u0930\u094d\u0937\u0915 \u092c\u0928\u093e\u0909\u0928\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u093f\u0915\u093e\u0939\u0930\u0941","date":"23 \u0905\u0917\u0938\u094d\u091f, 2018","format":false,"excerpt":"Today everybody wants to look attractive and beautiful. 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So we should always be aware of these body parts. \u00a0\u2026","rel":"","context":"In "\u0938\u094c\u0928\u094d\u0926\u0930\u094d\u092f \u0924\u0925\u093e \u092b\u0947\u0938\u0928"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.esabthok.com\/wp-content\/uploads\/2021\/01\/beauty-1024x682.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":206,"url":"https:\/\/www.esabthok.com\/tips-for-making-shiny-and-smooth-hair\/","url_meta":{"origin":136,"position":4},"title":"\u0915\u092a\u093e\u0932\u0932\u093e\u0908 \u092e\u0941\u0932\u093e\u092f\u092e \u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e\u0909\u0928\u0947 \u0938\u0930\u0932 \u0924\u0930\u093f\u0915\u093e\u0939\u0930\u0941","date":"11 \u0905\u0915\u094d\u091f\u094b\u092c\u0930, 2018","format":false,"excerpt":"Today, everybody wants to be attractive and beautiful. But cannot find out the solution to \u201chow to make shiny and smooth hair\u201d. 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