Disadvantages Of Daily Masturbation And Ways To Stop Masturbation

 

Disadvantages Of Daily Masturbation:

1) slow muscle growth

2) weakness in body

3) hairfall

4) low concentration

 

 

Ways To Stop Masturbation

1) Stop watching porn

2) Do daily meditation (take long breathing, then you will get power to control your brain)

3) Wear more clothes while sleeping at night

4) be busy (don't stay alone, do get together

5) Do daily exercise regularly

 

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