Disadvantages Of Daily Masturbation And Ways To Stop Masturbation


Disadvantages Of Daily Masturbation:

1) slow muscle growth

2) weakness in body

3) hairfall

4) low concentration



Ways To Stop Masturbation

1) Stop watching pornographic content.

2) Do daily meditation (take long breathing, then you will get the power to control your brain)

3) Wear more clothes while sleeping at night

4) be busy (don't stay alone, do get together)

5) Do daily exercise regularly


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