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Posts related to health
There are lots of things we need to take care of during pregnancy. Among them, we should also be very careful while eating and drinking.
Parents with first pregnancy might be unknown of foods and beverages to avoid during pregnancy.
All food we consume in our daily life may not be good during pregnancy. Because it can cause health risks or allergies to both mother and/or baby.
So, we should have some idea or knowledge regarding the effect of foods on both baby and mother during pregnancy.
Usually, we heat the food a second time to make it hot and eat. As it is our habit to eat most of the food hot.
In some cases, we cook the food beforehands and after finishing some work we reheat it again and eat it. Or we reheat leftover foods to eat.
But if you have such a habit, be careful now. Studies have shown that reheating foods can be fatal.
So, it is better to know the foods you should avoid reheating.
Because, when food is reheated, the nutrients in these foods are destroyed.
There is also a risk of food poisoning when reheated or heated for the second time.
What are the foods that should not be heated a second time?
The potato, the king of vegetables, is very useful in terms of health. An average-sized potato has only 110 calories, it does not contain fat, sodium, and cholesterol.
Potatoes are sometimes used as vegetables, chips, and as french fries.
Potatoes can be used not only for food but also as medicine, a cleaning agent, and make-up as well.
Other important uses of potatoes:
Potatoes contain oxalic acid. Therefore, it can also be used to clean iron utensils and glass.
Potatoes can also be used to remove stains on metal objects. Even washing the dishes with salt on the potatoes removes the stains on the metal dishes.
Similarly, it is also beneficial to use potatoes for shining glass. When the potato is rubbed on the glass, then wiped with a clean cloth or paper, then the glassware or other utensils become shiny.
Many of us drink coca-cola when we are thirsty or feel hot. We feel good drinking CocaCola and it is found everywhere that we do not have to carry water or something else for thirst. So it is highly practiced. But do anyone of us knows the real use of Coca-Cola?
And are we aware of coca-cola and do we know its side effects? What is the real use of coca-cola? Have you ever wondered what exactly Coca-Cola or any other beverage is and what reactions they do?
Let us see its effects on humans on a time basis right after drinking coca-cola.
After 10 minutes: The sugar (about 10 teaspoons based on your daily intake) contained in a glass of CocaCola can cause a highly destructive or damaging strike on our body. People won’t vomit immediately from a large amount of sweetness due to the presence of phosphoric acid in coke. Because phosphoric acid present in Coca-Cola prevents the action or process of sugar.
Generally, we use garlic to make food tastier. But it is rich in various proteins that help to keep our body healthy. Like others, there are also some negative aspects of garlic.
Besides improving health, garlic also saves us from some harmful diseases too.
Garlic is widely used in the treatment of joint pain, coughs, headache, stomachache, sinus congestion, gout, hemorrhoids, asthma, bronchitis, shortness of breath, and much more.
Before discussing on merits and demerits of drinking coffee, it would be better if we know some history about coffee. So, with the number of reports of its first use history of coffee goes as far back as the 13th century.
There is thought that the pure native population of coffee has come from East Africa, especially from Ethiopia. But Coffee was cultivated first by Arabs in the 14th century.
And in the 16th century coffee had reached all over the Middle East, Turkey, Persia, and Northern Africa. Thereafter coffee then starts spreading to Italy, the Balkans, the rest part of Europe, Indonesia, and at last to America.
Some Points or facts about the advantages and disadvantages of drinking coffee are mentioned below on the basis of the number of cups or times we drink coffee.
We all are well-known with soft drinks, especially Coca-cola. We all use to drink coca-cola quite often. But none of us thinks about Coca-Cola's mixed composition.
Did anyone think about mixing coca-cola with milk? Let me tell one thing, may many knows about it, when we add some sugar in the bottle or can of coca-cola it boils with lots of bubbles and comes out of the bottle. But here we are talking about mixing coca-cola with milk, so let's see this fact here.
This is apparently what happens when we mix coca-cola and milk together.
Milk is one of the most nutritious foods we use in our daily life. Especially for vegetarians, milk is the best and most reliable nutritious food.
Milk has many health benefits. And it also benefits the brain a lot. If we drink a glass of milk daily, it will be very beneficial to our brain.
We should be careful while consuming milk with other foods. The following are the conditions under which milk should not be used:
Depression is defined as the negative thoughts you have about yourself and your surroundings and others in your daily life.
These include negative thoughts, sadness, frustration, lack of enthusiasm, feeling weak, and serious physical problems.
It can affect people of any age or gender. At any given time, one in ten people may have some symptoms of the disease.
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